Welcome To
A different view psychotherapy lcsw pllc
Individual & Couples Therapy
Unique Therapy for the Unique You!!!
Why struggle when there is a way you can heal and thrive?
I'm Trish J. Nauss, LCSW-R, founder of A Different View Psychotherapy LCSW PLLC, and through the healing power of psychotherapy tailored to you as a unique individual I can help you overcome your struggles and ultimately thrive in the life you desire and deserve!
Whether you're visiting this site as an Individual, or as part of a Couple or Family, you probably have a good reason for considering therapy...
Have you been going through a difficult time? Are you dealing with challenges, issues, struggles, life situations or transitions? Have you been feeling anxious or depressed? Do you feel less motivated lately or find yourself putting things off “until tomorrow” but tomorrow never seems to come? Have you been facing changes or difficulties in your relationship or marriage? Are you contemplating getting married and would like some Pre-Marital counseling, guidance and support? Are you suffering from chronic pain or a significant loss? Maybe you struggle with your feelings and emotions, don't understand them or don't know how to express them. Maybe there are issues within your family that you are struggling with. Maybe you're even finding yourself questioning your own existence, worth, purpose or path in life.
If you can relate to any of these or have other issues that I haven't mentioned here, and they're consuming your thoughts or behaviors, causing difficulty in your life or relationships, or affecting you in a negative or undesirable way; you definitely have a good reason for being here and considering therapy. In fact, ANY reason to seek help with what you're feeling or going through is a good reason!
It can be very frustrating and overwhelming when thinking about how to cope with or change the things that ail us. If you need someone to talk to about these issues, help you understand and manage them better, overcome them and move forward, just listen without judgment, offer guidance, support & solutions, or someone to just help you make sense of it all, you've come to the right place!
At A Different View Psychotherapy you'll find a safe, compassionate, non-judgmental and personalized place to talk about everything you're going through and feeling, You'll gain insights into yourself, your feelings, behaviors, and experiences, learn how to manage or cope with all you're facing, learn better skills for achieving goals, and ultimately thrive in the life you desire!
"Everyday For Us, Something New, Open Mind for A Different View"(Metallica, 1992)...This quote is a powerful way of describing the ways in which life can be what we want it to be when we gain a deeper understanding of ourselves and the ways in which we look at & think about life and the experiences we face along the way. Every day is a brand new day and today begins the first step in your journey to a healthier, better you!
Just like the lyrics of a beautiful song or a unique abstract painting, I believe that we are all beautiful & unique individuals with our own unique stories and should be treated as such, especially in the therapeutic process. I believe that therapy should not be treated as a One-Size-Fits-All experience. Instead, I view therapy as a unique experience for each unique individual. No matter who you are, or what issues, struggles or transitions you would like to work on, whether it be as an individual or as part of a couple or family; I am here to help you in ways as individual and unique as you are! The way I do that is by using aspects of several different methods, approaches & strategies to provide complete care for all of your individual and unique needs.
Because I use various ways to tailor psychotherapy to you personally, I consider myself an Eclectic Therapist, however, I have formal training in CBT and it is the main method I use as the basis for all psychotherapy, because I believe it is essential to all that we are and all we can become. You can learn more about psychotherapy and CBT, as well as the other methods I use by visiting my Services page. You can learn more about me personally and professionally by visiting the About Me page.
No matter what issues you are struggling with or which method(s) I use to help you throughout your journey in the therapeutic process, I will always use them along with empathic listening, compassion, support, understanding, guidance, and encouragement in a non-judgmental, safe place where you will gain a deeper understanding of yourself, and all you are feeling and experiencing. You will also learn new skills, coping strategies, and gain education about all you are dealing with in life, including helpful feedback from me throughout the process.
I believe the therapeutic process is a collaborative journey...
and when you work with a therapist who truly cares about you and your wellbeing,
you will find a supportive, safe and inspiring place to learn and grow...
Mentally, Emotionally, Physically & Spiritually
If you think you're ready for therapy that inspires positive, unique growth and change within you, you've come to the right place! Whether you're looking for support and guidance through a challenging situation, you're ready to move in a new direction in your life, or you're struggling with issues you're facing in life now or in the past, I look forward to working with you to help you achieve your goals, reach your full potential, and thrive in the life you desire!
Check out the other pages on this site for more information about the services I provide, the areas I treat, and to learn a bit more about me as a person and a therapist. Feel free to give me a call and I'd be happy to answer any questions or concerns you may have in more detail.
Call me today for your free phone consultation
(631) 339-1326.
We can talk about your needs, answer all your questions, and discuss anything needed
to help decide if
You and A Different View Psychotherapy LCSW PLLC
are the right fit!
